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Cardiovascular System and Care to be Taken by Runners
Cardiovascular System and Care to be Taken by Runners
While running is very good for cardiovascular system, there is an occurrence of Cardiac arrest and Heart attack during running. The reason of death is not running but lack of knowledge about self health care, prevention, corrective action. It is important to have this knowledge so that we can be useful to others and we can be responsible to our family too..
Click Here to join online session on Google Meet to hear from our own RuNCouragers member Mr. S. Natarajan
Schedule of the Session
Date: 7th August,2021
Time: 7:15 pm
Duration: 45 minutes talk + 15 minutes Q&A
SESSION ON MAXIMUM AEROBIC FUNCTION (MAF) FOR RUNNERS
SESSION ON MAXIMUM AEROBIC FUNCTION (MAF) FOR RUNNERS
On 23/Feb/2020 @ Hiranandani Estate Joggers-Park Open for all Interested Runners
On 28/Feb/2020 for Panchkula Runners
On 29/Feb/2020 @ Hiranandani Estate Joggers-Park Specially for Thane Pinkathon Runners
On 07/Mar/2020 for #MBR Mira Bhayander Runners
By - Mr. S Natarajan
SESSION ON LOAD MANAGEMENT FOR RUNNERS
SESSION ON LOAD MANAGEMENT FOR RUNNERS
By - Dr Harshal Naik
(Registration Closed)
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