Cardiovascular System and Care to be Taken by Runners

An Interactive online Webinar Session Done by Mr. S. Natarajan

(Recording Available Below)

While running is very good for cardiovascular system, there is an occurrence of Cardiac arrest and Heart attack during running. The reason of death is not running but lack of knowledge about self health care, prevention, corrective action. It is important to have this knowledge so that we can be useful to others and we can be responsible to our family too..